Where’s Whoopsie #18/Subway Sociology #5: Mixed Martial Arts

First, for those wondering. The bad news is that I don’t have a new job quite yet. The good news is that that is because the interview process keeps getting longer each time I go through it. I’m not finished with it yet, but I’m also not out of the running yet, either. There are more stages than I expected. I’ll be making that longer commute at least one more time before I can determine if I’ll be making it permanent.

I’ll use that “at least one more time” as a chance to gather more data for my current hypothesis that one particular section of the subway line that I would need to take as part of that new commute truly has a higher likelihood of entertainment value than the earlier sections of the same line that I used to take daily. I find that, including this post, I have now written about the actions of my fellow passengers – and/or other ads and experienced events – five(!) times. These points of data make a beautiful line (bonus points if you are now singing that song along with me), and, for a would-be daily rider who is also a data analyst, a beautiful new series for my blog. I’m retroactively subtitling the previous four posts about commuting “Subway Sociology” entries #1#2, #3 and #4.

One hypothesis is that this more-northerly-than-I-previously-commuted section of the line just has more interesting passengers in general. The null hypothesis, in turn, is instead that I have just needed more distraction from my own brain while riding this particular section of the subway – and thus have been more inclined to notice the fascinating actions of my fellow passengers while riding the rails – than while making other trips. I’ll need more data to truly determine, but, either way, my fifth unofficial/first official foray into subway sociology was a welcome distraction during what would otherwise have been a solid hour for the bully-in-my-brain to psych me out before my last interview.

It takes a lot of confidence to do anything other than stick headphones in your ear and avoid eye contact with fellow passengers on a subway. It takes a unique level of confidence to do double duty during your commute and incorporate your daily workout into it as well. Yet, one of my fellow passengers on the way to my last interview had the brass balls – er, brass bars – to do just that.

There was a guy on the subway who pulled out full-on boxing gloves and was using the handlebars that standing passengers hold onto like a punching bag. He must be at least somewhat trained because he did so with a rhythm that appeared – at least to my untrained eye – like something approaching “form” or “skill.” He even made a repetitive little “grunt grunt” like he was exerting effort in time with his punches. I can’t say I’ve ever actually watched a boxing match, but the action movies that I have watched that have included boxing have instilled in my brain the idea that those are the noises of proper breathing technique. A few people looked up briefly, but no one really batted an eye. As I said, it takes a lot of confidence to do anything other than stick headphones in your ear and avoid eye contact on my subway – or maybe my hypothesis is so valid that this kind of thing is sufficiently commonplace as to barely warrant notice.

Confidence is not something that is easy with Rejection Sensitive Dysphoria. There will never be anyone harder on me than me. One of the ways I express that – in addition to the ever-present threat of a panic attack on the way to an interview – is that I can only really ever be a student or a veteran at something. I rarely am able to give myself enough time for a true “learning curve” for something new. I either need to be trying something for virtually the first time – and thus be given the “pass” that even if I suck at it, it’s ok because I’m a “novice” – or I need independent confirmation within the first few trials that I don’t completely suck at it. I pretty much started this entire blog on the premise that I needed to learn to be okay with being mediocre at something and keep doing it anyway.

But, other than my Where’s Whoopsies, I haven’t done a lot of letting myself be mediocre at things in the past year, shared on this blog or otherwise, because there have been too many truly scary things and too many legitimate “if I fail at this, something really bad could happen” (like whatever the Hell the 9th Circle of Hell can dream up). I haven’t had the brain space left over to try to practice self-care through mediocrity. I think I’ve actually written more about my boss’s humorous failures than my own. And, while I’ve shared honest-to-goodness failures like jobs I definitely didn’t get, those weren’t quite humorous.

That would-be boxer was kind of inspiring in a “why am I so hard on myself for being neurodiverse when this is what neurotypical looks like?” way.  My Where’s Whoopsies – aka allowing myself to self-soothe through repetitive coloring – have been a source of self-care mentally during many of those “this failure isn’t something I can laugh at if it happens” moments. I am very glad I set up the expectation that I can suck at them and it’s ok. They have been a highly necessary distraction from my own mind.

Unfortunately, they are also a bit hard on the wrists with Ehlers-Danlos Syndrome. Coloring in mandalas is a repetitive motion that can take it out of the hypermobile wrist even with ring splints. They aren’t truly a consequence-free distraction when the crisis gets bad enough. I still do them – and will still be posting them – but I couldn’t have safely done anywhere near as many mandalas as it would have taken to tangle with the 9th Circle of Hell last year and truly called it art therapy without my wrist having ended up permanently damaged.

My partner suggested a fairly obvious solution, at least from the perspective of someone who doesn’t have RSD. What if I just bought a three-dollar sketchbook and used my squishy gel pens to draw random doodles that didn’t involve repetition? All the benefits of coloring for mental health, with none of the risk of carpal tunnel? That probably would have been great last year except for the pesky fact that, included among the many things in my life that I tried once or twice and didn’t receive affirmation for in the past, is drawing. In fact, I received exactly the opposite feedback: I was told by my art teachers in elementary in no uncertain terms that I had no artistic talent whatsoever. I wasn’t about to do something I had concrete evidence that I sucked at during the Crisis of 2018.

But, as my Partner pointed out, I was also told I sucked at math in elementary school. Joke’s on those teachers since I’m now a professional data nerd? It’s 2019, no longer my childhood or the Crisis of 2018. Maybe it’s time I no longer allow the voice of long-ago art teachers to keep forcing me to choose between sore wrists limiting myself to mandalas or having no safe dissociative artistic outlet whatsoever when if things start to suck again? What’s the harm anymore if I suck at art? It’s not like I’m planning to quit my day job. I’m trying pretty hard to keep doing it, in fact. Can’t “Where’s Whoopsie” be expanded to include, “This entire drawing is a Where’s Whoopsie, but it was fun to make. Suck it, critics?”

My Partner was convincing enough to get me to order that three-dollar sketchbook during this current interim period between active crises. I almost gave up before I started when it arrived and I first saw the example sketch on its cover. If the cover picture below is truly the level of “art” the manufacturer expects to grace its pages, then I failed them the moment I ordered their product. My old art teacher was harsh, but she was probably right that I will never achieve anything near that level of artistic talent.

Strathmore_Art_Cover - Copy
<Image Text>: Cover of a Strathmore Sketchbook with a scarily good sketch of a young woman wearing a scarf.

But, I’m willing to try out having a hobby I’m only mediocre at again for a bit for the sake of my poor wrists. (Or at least as a back-up distraction for my next subway ride to an interview in case my fellow passengers fail to properly entertain me.) Thus, for this edition of Where’s Whoopsie, there’s no special trick to finding the Whoopsie. The entire sketch is the whoopsie.

It is also my attempt at capturing why “relaxing” is such a foreign concept for someone with ADHD and a bully-in-her-brain. Enjoy my first attempt at drawing something freehand since my last ever required elementary art class. And, since you’ll probably be wondering: 1) the little purple things are supposed to be lavender flowers. They are not grapes, as my Partner guessed; 2) The <image text> is as much for the visually unimpaired as for the visually impaired. I know you probably will have no idea what it is without explanatory text even if you can see it; 3) I wasn’t going to sign the sketch – because who would bother to plagiarize my terrible art or even call it art – but that same Partner who thought my lavender flowers were grapes also glared at me until I did. If the signature seems a bit pretentious, blame him not me; and finally 4) regular Where’s Whoopsies will resume shortly.

ADHD_WheresWhoopsieSketch - Copy
<Image>: Girl swinging from the moon in what should be the most relaxing fantasy landscape ever. But, her brain is full of chaos anyway. <Image Text>: “ADHD: when you can think of everything except nothing…”

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

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Written on the Prophetic Plates?

This Is Why We Can't Have Nice Things
<Image>: Smug cat on a ledge with a broken vase on the floor. <Text>: This is why we can’t have nice things.

My Partner and I are going to a game night tonight hosted by someone I met through an ADHD support group. So, of course, I had a dream that the hosts kept serving me party food on real plates, and I kept progressively dropping them. I desperately tried to explain, “Please stop giving me nice things. I drop things constantly,” but somehow the china I was handed just kept getting progressively finer…

On the one hand, I hope that doesn’t become a self-fulfilling prophecy. It is wet and slippery out today. I also didn’t sleep well – no thanks to that dream.  And, it would be nice to actually make “friends” with people before I break something (of theirs or of mine) in front of them. On the other hand, if there will ever be a household where, “I know I’m clumsy, but I forgot to put my plate down before my hands got too tired” might actually make for an understandable explanation, perhaps it would be a fellow neurodiverse household?

I’m sure this dream has nothing at all to do with the fact that I read the Ehlers-Danlos Society’s “Mental Health Care Toolbox” on Facebook yesterday or the fact that it noted that people with EDS and HSD have a higher incidence of anxiety, depression, and ADHD. Or the fact that I have fallen down in public places twice recently. Nothing at all…

I'm Not Clumsy. It's Just That The Floor Hates Me, The Tables And Chairs Are Bullie And The Wall Gets In The Way T-Shirt
<Image text>: I’m not clumsy. It’s just the floor hates me, the tables and chairs are bullies, and the wall gets in the way.

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

 

Improv #13/Subway Sociology #4: Party Poppers

*Knock knock*

“Who’s There?”

“Wobbly”

“Wobbly who?”

“Wobbly out in this weather when I know I will fall over? I’m very dedicated to my art, ok? Now offer me a seat on this train before it’s you I fall onto…”

Amtrak preemptively canceled some Acela routes and other regional commuter routes in advance of the snow this weekend. City transit authorities are posting their standard “expect delays on above-ground routes.” In addition to keeping us abreast of their plans to keep us safe – albeit possibly not on time – during the winter weather, both agencies also seem to be touting themselves as the solution to all the city’s partying needs lately.

On the way to Improv today, I saw ads introducing several bus and train operators who “skip the party, so you don’t have to.” I’m guessing several other class members also noticed the recent uptick in public transit emphasis on how their employees ensure we can have a good time by working while everyone else is playing. “Partying” was a prominent theme in our montages today.

There’s nothing more thematically appropriate for that inevitable first time I sublux something on stage and fall over than during a scene in which the administration of a “party school” with a name one letter off of the Ivy League discuss how to improve their image. This was a class, not a live show, so people stopped scene work and asked about me. I almost wished it had been a public show, though, as I doubt I will ever again get such a gift of a scene to play off a sublux and associated fall as “intentional” than during that one.

With a class, it’s…well…as awkward to bring up EDS in advance as it is to sublux something on stage. I’m in the dual position of both performing in indie shows with a troupe, but also simultaneously being a student. I have to actually graduate from the theater’s comedy school if I ever want to audition for anything solo, and graduating to each next level requires not just an instructor thinking I am ready in my performance capabilities, but also having missed no more than two classes out of any session. The Crisis of 2018 ensured that I wasn’t in the position to even contemplate that kind of attendance commitment for the past two sessions, so I never even bothered to register. I also fainted just before the first class of this current session and thus missed its very first class. So, no guarantees I will make the attendance requirement this time around either. My indie troupe – who are all now graduates – didn’t drop me when I got behind last year. I could conceivably have had my first onstage sublux happen during a real performance, with a team who have been warned in advance to just keep going and use the exquisite thematic timing to heighten, heighten, heighten.

But, as with last week’s hair appointment, I don’t typically get that lucky when introducing my diagnoses to new people. Explaining how I occasionally fall over – and to just give me a minute to see if I can reorient my own joints before treating it like a big deal – is still just…awkward. I never know how to respond to the sort of excessive solicitousness that people offer immediately after they first see me faint or pop a joint.

Continue reading “Improv #13/Subway Sociology #4: Party Poppers”

Striped Girls Can Jump?

Reminds me of a few people I know!!
<Image Text>: “Your flexibility amazes me. How do you get your foot in your mouth and your head up your ass all at the same time?”

People have the strangest reactions to learning about Ehlers-Danlos Syndrome. So, telling them about it when you are already socially awkward quickly becomes a study in ridiculousness. For instance, I got to have that discussion recently with my hair stylist. It ended with me jumping up onto things alongside the majority of the salon staff. I promise there was no alcohol involved. I just would rather do practically anything – including impromptu social experiments – than make “small talk.”

My stylist knows that I have dysautonomia. I hadn’t exactly planned to tell her, as how does one broach that conversation during “small talk” at a salon, but fainting in her doorway last year kind of forced the choice between sharing the diagnosis or paying whatever the deductible would have been for an ambulance ride when the owner was afraid otherwise I’d die on him – or worse sue him. My old office, before my bully-of-a-boss fired everyone in it and made its lone survivor a fully remote worker, used to have a faulty heater. I had to wear a sweater, an undershirt, and a camisole just to keep from turning blue in that office most of the year. In winter, I’d then add a big heavy waterproof coat, scarf, gloves and hat on top of it to walk the about ten minutes from my office to where I get my hair cut. I learned last winter that just because it is 50 degrees inside your office and about 20 degrees outside, some salons will inexplicably choose to keep their facilities at about 80 degrees. If you walk into one of those salons wearing all those layers, you’ll pass out in the doorway from the dramatic temperature change. At that point, the cat’s out of the bag.

Continue reading “Striped Girls Can Jump?”

Subway Sociology #3: Of Cigarettes and Criminals Who Are Idiots…

CW: mentions of an attempted robbery on New Year’s Eve that did not result in any injuries or financial loss. Mentions of past acute traumas, including a threatened mass shooting, that I have experienced, fortunately also without injury.

Does acute trauma add to the mental trauma load if you’ve already experienced the 9th Circle of Hell? I know that every experience of abuse – past and present – in the 9th Circle of Hell has been one more piece removed from the fragile Jenga tower of my mental health. I know that 9th Circle of Hell trauma compounds, but should I count non-9th Circle of Hell trauma? Does something that I would definitely call traumatic if it happened to others – but that will never take up residence in my nightmares because the price of that mental real estate was set too high by the 9th Circle of Hell – count as part of my “trauma narrative?”

I read a post recently from a blogger with a severe trauma history who witnessed a guy open-carrying a gun in a coffee shop. She was triggered, but she had her coffee there anyway. She had to ask if she should have left or if she was overreacting. Go through enough childhood trauma and your perspectives can get very skewed on things. I commented that the statistics on mass shootings in the U.S suggest that it is wise to leave such situations as soon as it is safe, and maybe even to hang out down the block to call 911 if shots are heard. I almost added that I am very wary of guns “even though guns aren’t a part of my trauma history.” Then I stopped and realized I might be being an idiot. I do have a prior scary history with guns, though I don’t think it is contributing to my PTSD symptoms. I briefly considered writing a future post about whether it is possible to be “triggered” by something while thinking you were unaffected by an event. Then I promptly forgot about it, because ADHD, until my Partner was on the receiving end of an attempted robbery on New Year’s Eve.

We both recovered from the fear within hours, but I wonder – given that other post – if that’s completely accurate, or if we’re just a bit too numbed from the 9th Circle of Hell to respond normally to things that should shake us up for a few days. The robbery wasn’t successful – or I guess very successful – but threats were involved. My Partner did take them seriously until he was able to get into a place with others around to not take them seriously anymore. It was a scary situation while it was happening, even if it ended ok. What is considered “normal” for recovering from acute scares – as that other blogger similarly asked – if your baseline isn’t Hell?

We were heading home from dinner on the subway. Our subway system isn’t accessible in many places. In some places, it’s only “accessible” if you get off at a stop on a line close by, take an elevator, and walk through an underground ramp at a gentle grade that can handle a wheelchair at least a block to the other station. The alternative to walking a block is to have to climb what I unaffectionately refer to as “Stairs of Death.”

Continue reading “Subway Sociology #3: Of Cigarettes and Criminals Who Are Idiots…”

Messages in a Bottle #10: Random Acts of Baked Goods Generation

It’s that time of year again: end of year reviews at work! As my trusty Passion Planner reminds me, this year has mostly been a trash fire. Also, I’m only “self-reflecting” upon nine months of work, because I spent three months on leave. Yet, I did fill out the monthly reflections for those three months because I did “freelance” work during that period. That “collaborative” spirit (aka running away from one set of problems by digging deep into another) turned out to be some of the best work I did all year. Strong enough that it may have saved my job when my mental-health-stigmatizing bully-of-a-boss fired the rest of my team. It sucks to re-read those months of “self-reflection” when there is so much 9th Circle of Hell crap alongside it, but there is no way I’m not reminding my boss of how pleased he was with the work I did on leave when my next year’s salary is being determined.

Unless you are a data analyst or are an avid gamer, the concept of RNG probably doesn’t mean much to you. I am both. I don’t believe people are inherently good. (Sorry, I’ve seen too much. We’re neutral at best like every other species. We can choose to be otherwise, but it is an active choice.) I don’t believe everything “happens for a reason.” I do, however, believe in RNG and the Central Limit Theorem. If you roll the dice often enough – even accounting for psychological phenomena like streakinessrecency effects and/or salience, which violate true statistical independence – sometimes jerks give you positive accommodations amidst a general office purge. Sometimes, truly random events happen that even the best statistical analyst – or the bully-in-my-brain – could never have predicted. Being granted the greatest accommodation my ADHD/C-PTSD brain could ever ask for – the right to be left alone – is something I could never have predicted.

If the same set of circumstances happened to 100 people, likely 99% of them would be fired (within my office alone, in fact, as I was the only survivor of nearly that percentage of purge!) Somehow, though, my boss never stopped loathing the visible indicators of my multiple diagnoses, but he realized during my leave that he could avoid having to deal with his employee-in-crisis and still get work out of her by just never speaking to her again. We meet as little as possible, I submit my work remotely, and somehow we’re both satisfied. Somehow the RNG that is life rolled such that I think I am actually more confident in myself during this review than last year.

My boss is a bullying arsehole, but I found a way to make it work? My Passion Planner really missed the mark there. About a month before I went on leave, it included a quote for the week that read “If you need a sign, this is it.” I made a little note in the margin that even my planner wanted me out of the company! The base set of variables (horrible boss, layoffs, financial instability as a result of the instability of the government we rely on for contracts) have not changed. Yet, I’m still employed. My end-of-year review seems like a perfect example of how you can’t always expect the worst, but it would be equally naive to conversely expect the bad to be rewarded with an equal amount of the best. The best you can remind yourself during Depression is often simply that RNG exists.

And that irony magnet superpowers violate randomness in blog-worthy ways. Today is National Cupcake Day. I learned that from another blogger who wrote about Random Acts of Kindness and receiving a cupcake during a rough day at work. I did not receive a cupcake from anyone at work the week my Passion Planner told me to expect a “sign.” All the good people who would have bought me one had, sadly, been fired already.

I did, however, stop into a corner market the first week of my leave. It was summer, the heat had been getting to me, and I had been an idiot to try and walk to my doctor’s appointment. Dysautonomia doesn’t care that I needed to move to avoid thinking about everything happening. I tried to buy a Gatorade and beef jerky, but I didn’t meet the minimum $10 to use a credit card. I had no cash. It triggered a bit of mental panic at the cost. It was, after all, my first week without salary. I tossed some filler Hostess cupcakes by the register onto the pile anyway. I needed the liquid and salt.

I must have looked as panicked as I felt at that moment, spending money I wasn’t sure I could replace and wondering if I’d ever get another paycheck from my company. I was thoroughly befuddled when the cashier suddenly nudged me to take my stuff and move along. The guy behind me had paid for my entire purchase. He had told the cashier I looked like I needed something to go right, then left before I surfaced from my spiral to thank him. I wrote that incident down in my planner with the note, “People think East Coasters are jackasses, but I bet nobody in the 9th Circle of Hell would buy me a cupcake while they screwed my family over.”

My Passion Planner, my own stats training and the bully-in-my-brain all couldn’t predict what my job would look like in December 2018. RNG can be a comforting surprise. However, my Passion Planner’s note from the week of June 10th, 2018, about signs also wasn’t entirely for naught. I’m an East Coaster now, by choice.

Things don’t happen for a reason. People aren’t inherently good. It’s a choice. I never got – nor expected – any cupcakes in the 9th Circle of Hell. My planner and that other blogger remind me, though, to keep being better than the 9th Circle of Hell or my boss. I probably owe a stranger an RNG cupcake…

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

Improv #12: Funny You Should Mention That…

memorial quotes for son | Share Inspirational Picture Quotes About Life - On Facebook
Image text: “Pretending to be normal, doing your best to act like you’re ok, day after day, week after week, month after month, it’s just so exhausting” over a woman crying.

For anyone wondering, the Thanksgiving turkey turned out great. Cooking a turkey is like cooking a whole chicken. If you want to practice before next year’s big day, cook whole chickens. Then, do the same thing on Turkey Day for about 3-4 times as long. (Also, turkey enchilada stew and buffalo turkey sandwiches feel much more like a “change” from a week of all-turkey, all-the-time than the standard turkey pot pie and stews that are usually recommended.)

Unfortunately, my Partner sent our only photos to his parents when he last spoke to them. Now there’s a remote chance they could someday identify me as the author of this blog if I recycled those pictures. I used an herbed-butter rub and baked the bird with roasted vegetables for aromatics. The pictures, through the magic of Google image search, could theoretically be vaguely identifiable. Every picture of the same natural feature looks about the same. (I did some digging to prove that to myself before posting Iceland pics last year.) As long as I pick out different photos for his parents and my blog, I can share travel photos here and still keep my worlds separate. But, I can never share the same photos, or my worlds might collide, right?

Not really. All Thanksgiving turkeys also look about the same, so there’s nothing truly stopping me from posting the same pictures here except my ingrained need to keep my worlds separate. There’s nothing except my ingrained need to control to whom and in what situations I reveal just how not normal I am. I am still masking in most of my life, and, though it sucks, I don’t think I’d know how to fully unmask in daily life if I tried. Unmasking hasn’t been safe in childhood, in my workplace and in advocating for my neurodiverse sibling within a regressive, systemically abusive state.

Continue reading “Improv #12: Funny You Should Mention That…”

Candy Canes

Image result for pokemon go pikachu santa hat
Image: Pikachu in a Santa Hat from Pokemon Go.

Pokemon Go had a super event this weekend, in which all their previous special events were combined. Increased spawn rates for all prior Community Day Pokemon were available all weekend, but, within the weekend, there was one three-hour period wherein all the prior Community Day event bonuses (including double candy and stardust) were also available at once.

Because it is winter, everyone is sick, and I’m still destined to catch every acute illness that I am ever exposed to, I was getting over being sick and the concomitant flare this weekend. I was aware of the spoon cost to participate fully, but self-care sometimes means caring for my mental health even when it costs my physical health.

I’ve considered mobility aids before. There’s probably some residual feeling that I’m a pretender who doesn’t deserve one wrapped into my prior avoidance. It’s hard to get over a lifetime of ignoring your own needs because someone else has it worse. Mostly, though, I haven’t used one because I haven’t seen how it would help.

All the canes I’ve ever been exposed to are sturdy, wooden things that have to be held onto like an umbrella.

Continue reading “Candy Canes”

And Now Back to Our Regularly Scheduled Secrets…

CW: keeping secrets about child abuse, the aftermath of systemic abuse in the present day, family secrets, intergenerational trauma, swearing, and standard “never go to the 9th Circle of Hell” trauma.

I’ve run away from this topic for a good three posts now, but I guess it’s time to return to our regularly scheduled shit show. It’s time to give an update on life in the 9th Circle of Hell. One might assume I’ve been running away from the topic because it involves more of the same present-day Hell, but I’ve honestly gotten pretty damn used to calling out abusive group homes on this blog. I’d feel no compunction against describing the latest in the series if needed.

The complication here isn’t about what’s happening in the present. It’s the fact that the moment the present vaguely stabilizes, there’s always, always ways the past can still betray me in the 9th Circle of Hell. It is the land of betrayal, after all. Writing about the past abuse that happened to me – or anything that relates to it – is always so much harder than writing about the systemic abuse I substantiated in this very year 2018. A “family” legacy of secrets and lies is so very hard to shake…

Continue reading “And Now Back to Our Regularly Scheduled Secrets…”

Top Ten Things I Hate About Top Ten Posts

I went away to a place that was not the 9th Circle of Hell this past long weekend with my partner. It was just a long-weekend getaway, and – given that my Partner had literally been to Hell the week before – it doesn’t quite imply everything is fine. However, it was enough of a mental reset for me that I don’t want to think or write about that other place if I can avoid it for a week.

I wasn’t sure at first what else to write about. The 9th Circle of Hell and the soon-to-be-introduced-on-my-blog replacement for the Bedbug Motel still occupy entirely too much of my brain space. It was harder at first to not think of the 9th Circle of Hell than even to not think of an elephant. Until suddenly, I realized…

Continue reading “Top Ten Things I Hate About Top Ten Posts”