Last time I wrote, I promised an honest review of adult psychoactive recreational substances as a solution for election-night anxieties. My review sums up to: I'm not "recreationally" affected, but they do make for slightly less unsettled sleep. My longer report is as follows: "Being the irony magnet scientist that I am, I have had … Continue reading Pot Meet Another Kettle
Partner (detaching a cat from his shoulder after she had climbed him, lost purchase, and ended up digging in her claws to stay on him at all): “Trauma Kitty, you were doing so well just sitting in my arms. But, for some reason, you have the instinct that when things are scary you need to … Continue reading Patience is a Mental Health Challenge
CW: Discussions of the lingering relationships between food and life events. No specific mentions of disordered eating, but please use caution if discussions of food and/or emotional eating are potentially triggering topics. All descriptions of the related life events are in the past, though they are mentioned in the context of eating those same foods … Continue reading It’s Not Delivery. It’s Depression Pizza!
CW: emotional abuse, threats of self-harm (made by others, not me) and references to past childhood abuse (without details) I have a tradition I like to call 'Crying on Christmas Eve.' In the Before Times, when Americans were still welcome in the rest of the world, it was an annual pre-trip ritual I had to … Continue reading Cue the Waterworks
CW: Discussions of childhood ACES. Mentions of alcohol use and verbal abuse during childhood. Read safely! Partner (on phone): "'Always,' 'Never,' 'I don't know how to answer that. It was 'Always' when we still lived there, but 'Never' now because we have public transportation? Well, okay, not 'Never.' Public transportation isn't perfect out here, and … Continue reading ACE in the Hole
CW: Descriptions of multiple types of systemic abuse and personal crises. Be safe while reading! The Poor People's Mass Assembly and Moral March on Washington is happening today. It has been planned for two years to draw attention to the plight of the poor and of systemic racism in the U.S. I wish I had … Continue reading Compassion is Not a Zero-Sum Game
"If-then statements: 'If we do X, then Y not?" "Bread Metaphor --> 'engage the clients in the discussion'" What does this even mean? I have absolutely no idea! These are actual notes I took about some meeting recently. I give it even odds whether it was work or improv, though, as I've seen a couple … Continue reading Improv #22/Where’s Whoopsie #25: Middling Management
This month is always a weird time for me. Too many negative memories all clustered in one frustrating birth month. So, it's no surprise in hindsight, I suppose, why I've been feeling more dissociated, weird and generally "floaty" than normal recently. I always feel more dissociated, weird and generally "floaty" on Hallmark holidays, during my … Continue reading Our New Normal
CW: Discussions of evangelical religious beliefs and horrible beliefs about the causes of, and appropriate responses to, covid-19. Discussions of managing challenging relationships with Partner's high-risk older evangelical grandparents as his birth state re-opens. Reminders that - while we have been fortunate (so far) not to have anyone we personally know have had covid-19 severely … Continue reading Putting a (telephone) ring on it?
CW: Present-day mentions of covid-19 that are in line with the dark humor I have previously established when discussing the 9th Circle of Hell, but that hopefully take the situation appropriately seriously and respectfully. My Partner and I fully support efforts in the past 24-48 hours to responsibly #FlattenTheCurve. Discussions of counterfactual scenarios the U.S. … Continue reading Real Pandemics Have Curves