Where’s Whoopsie #20: Snow Wrist

Career lessons for the chronically ill:

  1. Write out your routine in your planner, including basic self-care essentials like physical therapy and tracking water intake and medications, alongside your work deadlines. It’s a nice little shot of dopamine to cross off basic self-care tasks in your planner, and it helps with managing energy levels at work.
  2. But, write all appointments in pencil because life is unpredictable. Sometimes you will, for instance, have to reshuffle an entire week’s predictable routine of physical therapy, actual therapy, meals and the like to attend a beneficial career training. It helps if you can erase to adapt.
  3. If and when you willingly disrupt your usual daily work routine to attend an onsite continuing education training that will likely make you more desirable to positive unpredictabilities such as career advancement in the future, suck it up and ask to take notes on a laptop. Planners can be written out by hand. Course notes cannot. DO NOT try to take notes by hand with a pen for two hours. It can – and will – destroy your wrists.
  4. If you ignore the advice in #3 above, at least do not further compound the problem by then attempting to write a full blog post within 48 hours of failing at the above.

I am guilty of #3 this week, and my wrists and hands are screaming at me for it. I will attempt to take my own advice and not also be guilty of #4. Full blog posts will resume as soon as my joints have forgiven me for thinking I could still take hand-written notes this far along in a progressive diagnosis. I couldn’t take notes by hand even back when I was still in undergrad. I don’t know why I forgot that fact during professional training this week?

In the meantime, have a picture of Ehlers-Danlos Syndrome. It is, after all, the reason (alongside Rejection Sensitive Dysphoria and a bully-in-my-brain that still feels toxic shame over asking for accommodations like using a computer instead of just taking hand-written notes like everyone else. The Evil Queen has nothing on the bully in my own brain.) I should have just said I can’t handle hand-written note taking, even if the training did take place over a “working lunch” and most people were capable of balancing food in one hand and a notebook and pen in the other. I didn’t. Because toxic shame sucks…

See you all when I’m finished paying for that lack of self-advocacy. (The artwork, for anyone wondering, was created before the aforementioned overdoing it.)

EDS_WheresWhoopsie - Copy
<Image> The Evil Queen staring into her magic mirror. Magic mirror asks her whether she means the age a body looks or the age a body feels when she says “fairest,” as that distinction will affect its answer. In the second panel, a zebra’s ears are burning. The zebra wonders if it means someone is thinking about them or if it’s just a new symptom. <Image Text>: Ehlers-Danlos Syndrome: when your skin is as fair as Snow White, but the pain turns you into Grumpy Dwarf!

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

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Trust in Mental Health Treatment #5/Where’s Whoopsie #19: Ire of the Storm

The reason I am awake at 4am is below. It is also, apparently, in the papers (or, at least, the digital online copies of the “papers” since it’s 2019 and I don’t remember what any dead-tree paper looks like outside of my intimidating sketchbook…)

I’ve been noticing an uptick recently in the number of media reports of horrible things happening in psychiatric inpatient facilities and other state-funded “care” facilities of various types. There probably hasn’t really been an uptick in the number of them happening, just an uptick in the number of them that I’m immediately aware of given that I now follow a number of blogs that share such things. Sadly, many of these blogs have shared them because the blogger was/is a patient of one of the facilities involved in the scandal, and they aren’t surprised by it. Or, the blogger has shared a personal story of a recent experience at the hands of the system to draw awareness to how even facilities that aren’t in the papers can still act humiliating and degrading towards their clients. These bloggers are trying to create awareness of the full range of mistreatment that occurs at such places via their own past and present experiences. To these bloggers, I’m very sorry for what you’ve experienced and very proud of you all for speaking up, often non-anonymously.

Continue reading “Trust in Mental Health Treatment #5/Where’s Whoopsie #19: Ire of the Storm”

Where’s Whoopsie #18/Subway Sociology #5: Mixed Martial Arts

First, for those wondering. The bad news is that I don’t have a new job quite yet. The good news is that that is because the interview process keeps getting longer each time I go through it. I’m not finished with it yet, but I’m also not out of the running yet, either. There are more stages than I expected. I’ll be making that longer commute at least one more time before I can determine if I’ll be making it permanent.

I’ll use that “at least one more time” as a chance to gather more data for my current hypothesis that one particular section of the subway line that I would need to take as part of that new commute truly has a higher likelihood of entertainment value than the earlier sections of the same line that I used to take daily. I find that, including this post, I have now written about the actions of my fellow passengers – and/or other ads and experienced events – five(!) times. These points of data make a beautiful line (bonus points if you are now singing that song along with me), and, for a would-be daily rider who is also a data analyst, a beautiful new series for my blog. I’m retroactively subtitling the previous four posts about commuting “Subway Sociology” entries #1#2, #3 and #4.

One hypothesis is that this more-northerly-than-I-previously-commuted section of the line just has more interesting passengers in general. The null hypothesis, in turn, is instead that I have just needed more distraction from my own brain while riding this particular section of the subway – and thus have been more inclined to notice the fascinating actions of my fellow passengers while riding the rails – than while making other trips. I’ll need more data to truly determine, but, either way, my fifth unofficial/first official foray into subway sociology was a welcome distraction during what would otherwise have been a solid hour for the bully-in-my-brain to psych me out before my last interview.

It takes a lot of confidence to do anything other than stick headphones in your ear and avoid eye contact with fellow passengers on a subway. It takes a unique level of confidence to do double duty during your commute and incorporate your daily workout into it as well. Yet, one of my fellow passengers on the way to my last interview had the brass balls – er, brass bars – to do just that.

Continue reading “Where’s Whoopsie #18/Subway Sociology #5: Mixed Martial Arts”

Where’s Whoopsie #17: Two-Ply Christmas Lullaby

On the first day of Christmas, my true love gave to me

An extra roll of TP.

 

On the second day of Christmas, my true love gave to me

Two bottles of Miralax and an extra roll of TP.

 

On the third day of Christmas, my true love gave to me

Three gluten-free pancakes,

Two bottles of Miralax and an extra roll of TP.

 

On the fourth day of Christmas, my true love gave to me

“Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the fifth day of Christmas, my true love gave to me

Five minutes of straining, “Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the sixth day of Christmas, my true love gave to me

Six packs of undies, five minutes of straining,

“Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the seventh day of Christmas, my true love gave to me

Seven bottles of Pepto, six packs of undies,

Five minutes of straining, “Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the eighth day of Christmas, my true love gave to me

Eight clueless doctors, seven bottles of Pepto,

Six packs of undies, five minutes of straining,

“Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the ninth day of Christmas, my true love gave to me

Nine restroom breaks, eight clueless doctors,

Seven bottles of Pepto, six packs of undies,

Five minutes of straining, “Oh, God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the tenth day of Christmas, my true love gave to me

Ten stomach cramps, nine restroom breaks, eight clueless doctors

Seven bottles of Pepto, six packs of undies,

Five minutes of straining, “Oh God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the eleventh day of Christmas, my true love gave to me

Eleven cutie tooties, ten stomach cramps, nine restroom breaks

Eight clueless doctors, seven bottles of Pepto

Six packs of undies, five minutes of straining,

“Oh God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

On the twelfth day of Christmas, my true love gave to me

Twelve billion active cultures, eleven cutie tooties,

Ten stomach cramps, nine restroom breaks

Eight clueless doctors, seven bottles of Pepto

Six packs of undies, five minutes of straining,

“Oh God don’t come in here!”

Three gluten-free pancakes, two bottles of Miralax

and an extra roll of TP.

 

Happy Holidays everyone. Wishing you an experience that is a treat for both taste buds and tummy! And, if you happen to get the former without the latter, here’s also wishing you a private bathroom well away from the prying eyes of “nosy” family members and that extra roll of TP! Oh, and remember that self-care is nothing to be ashamed of during a stressful holiday season.

Have some holiday-themed Where’s Whoopsie’s because nobody wants to see #2-themed pages on the #1 most-anticipated holiday for a majority of America. 😉

 

 

 

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

Where’s Whoopsie #16: Build Me Up, Butterball

“For pounds up to nine,” Peapod’s flat fee’s pretty fine
But they lied, they substituted and then (Ba-dah-dah)
Showed up from the store, a turkey fed many times more
It’s not them, will I let us down in brine? (Hey, hey, hey)

Maybe, baby, try to find (Hey, hey, hey)
Dethaw time and I’ll make us happy (Hey, hey, hey)
I’ll be home, I’ll be beside the stove waiting on food
Ooh, ooh

Why do you build me up (Build me up)
Butterball, baby
Just to give me dread? (Give me dread)
And mess with my head?
And then, worst of all (Worst of all)
The bully calls, baby
“You can’t keep us fed” (Keep us fed)
But it’s quite misled
I trust us (I trust us)
And the Internet darling
On prep, I will soon make a start
So build me up (Build me up)
Butterball, don’t break my heart

It’s true, we’re just two, but we could eat for many days more
If you’d just turn out right (Ba-dah-dah)
Although you’re quite rare, I am willing to dare just to gorge
Oh, let me feed us so! (Hey, hey, hey)

Maybe, baby, try to find (Hey, hey, hey)
Cooking time and I’ll make us happy (Hey, hey, hey)
I’ll be home, I’ll be beside the stove waiting to chew
Ooh, ooh

Why do you build me up (Build me up)
Butterball, baby
Just to lay breast down? (Lay breast down)
On plates all round
And then, worst of all (Worst of all)
The sides and all, baby
Why can’t you be alone (be alone)?
But I’ll make them too
I’ll eat you (I’ll eat you)
And everything, darling
Of all, I’ll eat more than my part
If you build me up (Build me up)
Butterball, don’t break my heart

I-I-I want you on Thanksgiving Day, baby
That’s why you were put in our cart
So build me up (Build me up)
Butterball, don’t break my heart

Continue reading “Where’s Whoopsie #16: Build Me Up, Butterball”

Where’s Whoopsie #15: Trumpkin

halloween-trumpkin-6-120x120
<Image>: Pumpkin carved to look like Trump. Image source, and more Trumpkins, here.

It seems to be all the rage this year to carve jack o’ lanterns into angry Trump faces. I’m a little disturbed by this – as I see his face enough on t.v. to be bad for my mental health already – but mostly I’m amused. In a world of politicized media, satire – including satirical news shows – sometimes is the best way to patch together the truth in a world of alternative facts.

Mock away, those of you who have the artistic skills to gore Trump and the evil he stands for in gourd.

Just make sure you aren’t squashing any opportunities as you do. I fear too many would-be satirists are stopping merely at the obvious overlap in skin tone as the driving force for their mockery. There are so many additional overlaps between Trump and a jack o’ lantern that I feel the need to carve out a bit of mental space from all the horrible things going on in my life currently – and in the country in general – simply to illuminate at least the (so far):

Top Ten Ways Trumpkin is like a Pumpkin

  1. Both Trump and a Jack o’ Lantern were forged by a bunch of tools.
  2. Both Trump and a Jack o’ Lantern are hollow and gutless.
  3. Yet, they both somehow manage to remain rigid and inflexible at the same time.
  4. This is probably because both Trump and the Jack o’ Lantern are putting on a show to hide the emptiness inside.
  5. Both Trump and a Jack o’ Lantern are hot-headed and flip their lids easily.
  6. Speaking of “lids,” both are bald even though they are often disguised to look otherwise. (We aren’t fooled by those seedy cover-ups!)
  7. Like Stingy Jack of lore, who inspired Jack o’ Lanterns themselves, Trump is so morally repugnant he’ll willingly deal with the devil himself…
  8. But also like Stingy Jack, Trump’s arrogance far exceeds his intelligence. His attempts to swindle his nefarious foes inevitably only make him lose face instead.
  9. Both Trump’s and the Jack o’ Lantern’s visages adorn far too many buildings without adding much in the way of aesthetic appeal.
  10. Trump, like the Jack o’ Lantern, will be well past his time come November. I’d strongly suggest tossing him and all similarly themed accessories of his out as soon as possible (as soon as November 6th, where possible!)

Have some Halloween-themed Where’s Whoopsies since I lack the artistic talent to contribute a Trumpkin of my own. Also, have a baseball-themed Where’s Whoopsie since tonight might be the last game of the World Series. At the time I made this, these were the #1 teams in each division going into the playoffs. Obviously, I’m a little late in posting, but close enough! (Consider it trivia for those of you who like baseball to work out approximately what week this summer that I actually colored the baseball Where’s Whoopsie based on what team colors are represented.)

Need a recap of anything I’m talking about in any post? Check out the Glossary of Terms.

Procrasti-Not-Us

Working from home
Image: Brain says to heart, “Now that we work from home, self-discipline is absolutely essential.” Heart, playing video games, replies, “Speak for yourself, dork.” Link to original image here

Did you know that the term procrastination comes almost directly from the Latin procrastinatus?

This is relevant because I have a new blog page on my main site that does not have a Latin title. This pains my Partner deeply. I think it pains my Partner almost as much as typing pains the hands of someone with Ehlers-Danlos!

My Partner pointed out recently that the saga of the 9th Circle of Hell has probably become so complex that any potential new readers will have a hard time figuring out what the heck I’m talking about on a weekly basis. (The bully-in-my-brain, of course, immediately added: “even more so than they would normally have difficulty just in understanding the ramblings of someone with ADHD with pronounced hyperactivity alone.” Thanks for that, brain.) I replied that I actually take great pains to try and link at least the most proximally explanatory blog posts, so readers can catch up if they want.

He then pointed out that that effort probably costs me more in hand cramps trying to back-link enough blog posts each time I write a new one to make my story make sense to new readers – and to those of my readers with brain fog in general – than it would to just maintain a dedicated page. Because he is sensible – and my hands really could use the rest – I followed his advice.

I created a Glossary of Terms this weekend. It should contain all the key descriptions needed to understand my rather topsy-turvy life. My Partner desperately wanted me to call it the Dramatis Personae page – because Latin is awesome – but it turns out that I write a lot more about places than people, with the possible exception of him. I claim it’s because I respect the privacy of others whenever possible. It might also just be that I am socially anxious and don’t have a lot of close in-person friendships…

Either way, I couldn’t justify the Latin page title. And, the effort to create that Glossary of Terms seems to have sapped my creativity to write another blog post this week. I’ve been procrastinating long enough that I now concede that writing a blog post telling readers to read my not-a-blog-post will probably be my only post this week! But, that confession at least does allow me to honor my own and my Partner’s creative styles and kill two birds with one Latin pun title. (I hope my Partner is pleased.)

I think my brain has struggled to write another post this week because it thinks it already has written one. It turns out there are enough “Easter Eggs” in the Glossary of terms – including how I got the pseudonym Lavender, an introduction to the not-horrible therapist whom I keep claiming I will write something about someday, a new Where’s Whoopsie, and even a link to the very first piece on mental illness that I technically ever wrote – to maybe back-justify that I even truly did kind of write an original post. (The aforementioned Easter-Egg article was written on a whim for the same reason I started my blog. It technically was posted on another blog two weeks after I started my own, but I wrote it first and submitting it probably also helped inspire this blog. But, I – in true ADHD fashion – kind of forgot that it existed at all or that at one point I was open to maybe trying to guest post on other blogs eventually. Oh, well. My life is too complicated to need anymore rejection therapy right now.)

Have a look at my Glossary of Terms and hopefully learn something new about me. I’ll write a real post next week, I promise! (Though, at least on the plus side I’ve actually managed to be more productive working from home. Not having to see my bully-of-a-boss on a daily basis at least reduces the amount of time I spend frozen in panic unable to even start a project for fear of him already despising it.)

Where’s Whoopsie #14: Where’s it Hurt?

Traveling and being unwilling to bring anything I have actually invested time and effort in with me to Hell means I haven’t posted a Where’s Whoopsie since July! I suppose I could have posted some of my decidedly not-safe-for-work swear word drawings that I relied upon instead of geometric patterns to express my feelings during my time in the 9th Circle of Hell, but even I don’t care to see them, though swearing out loud feels like a great way of reminding myself I’m not in that place anymore. I’m fairly confident some of those swear words leaked into my blog posts anyway over the past few months.

However, I feel like posting something just because I need to mentally distract myself, and typing hurts physically even if it might help mentally. Thus, I’m using the fall back of pretty pictures to make up for a decidedly lackluster pain-fogged blog post. Something appears to be going “around,” and proximity to sick people has resulted in the inevitable acute illness coupled with massive amounts of all-over pain. I would dearly love to understand how bacteria and/or viruses exacerbate joint problems caused by defects in collagen, but they certainly seem to. Acute illness seems to have triggered a truly agonizing all-over EDS joint-pain flare. I’m exhausted but on my second night of painsomnia. The next time someone compares their cold to my chronic illness, I’m going to remind them that we get all the same bugs, then have to deal with another week of our normal symptoms being on overdrive to top it off.

Continue reading “Where’s Whoopsie #14: Where’s it Hurt?”

Where’s Whoopsie #13: I am the 1 in 5

Happy Fourth of July from one of the 1 in 5. Which 1 in 5? Well, probably not the one you are immediately thinking. Yes, I am one of the 1 in 5 Americans who experience mental illness in a given year. I’m also one of the almost 1 in 3 Americans living with multiple chronic conditions (and one of the 30 million of us living with five or more diagnoses!). However, I’m talking today about being one of the 1 in 5 Americans who have gone to a protest since 2016.

Our country was founded on ideas of Life, Liberty and the Pursuit of Happiness. Those are being denied to too many of our countrymen, including members of my own family. I believe it is patriotic to hold our leaders accountable for being the country we claim to be. My advocacy has taken place in intimate courtrooms and on huge street corners. Because I am, however, also one of those other 1 in 5s and one 1 in 3s, protesting isn’t always the most straightforward thing. Thus, this Fourth of July, I thought I’d post about how I have pulled off attending protests with ADHD, C-PTSD, social anxiety, depression, migraines, dysautonomia, Ehlers-Danlos Syndrome, IBS and just the general B.S. that – while they aren’t evil incarnate like the Republican leaders willingly setting Americans up for injury or death by dismantling our social safety net – even the well-intentioned Progressives who arrange protests are still often so very clueless about how to make protests inclusive for differently abled Americans.

Thus, I present Lavender’s Fourth of July Guide to Protesting as a Spoonie

Continue reading “Where’s Whoopsie #13: I am the 1 in 5”

Where’s Whoopsie #12: Hear Me Tyranit-roar

Hi, I’m Lavender and I’m a geek.

You’ve probably already picked up on that by now, but just in case you haven’t, telling you my Partner and I have been eagerly anticipating the Pokemon Go Community Day with abundant tyranitars for weeks now probably confirms it.

Today was a rare good day. We went to one of the biggest parks in our city. We each managed to collect enough candy to evolve multiple tyranitars, and we participated in some rare legendary raids with enough people to actually win (even though we *cough* don’t have enough friends to field a team outside of these community days due to *cough cough* social anxiety). We both even managed to get high-level shiny tyranitars to evolve. (It seems only fitting that someone with ADHD – stereotyped as “ooh, shiny” – should need shiny pokemon). My spoons did give out before my phone battery and the event did, but with appropriate planning for water, meds, rest breaks, shade and cooling aids, I lasted longer than I expected to. The heat and sun weren’t unbearable, and we stopped for burgers and ice cream sandwiches in the A/C when I needed to rest.

Continue reading “Where’s Whoopsie #12: Hear Me Tyranit-roar”